Dutch Bros Shakes: Price, Calories, and Flavors Guide
Dutch Bros also offers shakes as part of their unique beverage selection, with a full menu that includes over 30 flavors of standard, seasonal, and secret menu shakes. Dutch Bros shakes are thick, creamy, and customizable, which makes them a popular choice among customers.
All of these shakes can be customized using alternative milk options, and you can also add your favorite toppings or drizzles.
Shakes are available in four sizes: Small, Medium, Large, and Kids. The minimum price for a small shake is $4.75, while the highest price can go up to $8.55. Prices may vary depending on your location and how you choose to customize your shake. The price for a shake kid-size cup is $3.25.
The “Shake” vs. “Frost” vs. “Freeze” Confusion
Let’s get one thing straight immediately: if you pull up to the window and ask for a “shake,” the Broista will know exactly what you want, but the menu calls them Frosts.
These aren’t just spun ice cream. They are a proprietary, caffeine-free, liquid soft-serve base that acts as a blank canvas for Dutch Bros’ notorious syrup alchemy. It’s where the “Ninja” fights the “Unicorn” for flavor supremacy.
- Frost: The true “shake.” Caffeine-free. Made with Dutch Bros Frost Mix (a creamy, vanilla-based liquid ice cream). Thick, sweet, and decadent.
- Freeze: The caffeinated cousin. Espresso blended with sugar and milk. This is a Frappuccino rival, not a milkshake.
I personally recommend getting your frosts ‘double blended, extra thick.’ It aerates the product so it’s less dense, but it creates that thick, creamy consistency similar to a traditional milkshake.
Dutch Bros shake Prices, Calories, and Allergens 2025
Shakes prices may vary depending on your location and how you choose to customize your shake.
Alright, let’s break down this shake menu because there are some serious options here! You’ve got your fun flavors like Cotton Candy, Birthday Cake, and that Ninja one, or you can keep it classic with Strawberry, Chocolate, or Vanilla. Prices are pretty standard, starting at just under five bucks for a small and going up to about $7.50 for a large—unless you grab that Mudslide, which is the big daddy at $8.55. I have to be real with you guys though, the sugar on these is absolutely wild—we’re talking anywhere from roughly 80 grams to over 170 grams in that large Mudslide! So, this is definitely a “cheat day” treat, okay? But the good news is there’s zero caffeine in any of them, so you can enjoy your sugar rush without the jitters!
| Menu Items | Size | Price | Calories | Total Fat (g) | Sugar (g) | Caffeine (mg) | Protein (g) |
|---|---|---|---|---|---|---|---|
| Cotton Candy Shake | Large Medium Small | $7.45 $5.95 $4.95 | 950 730 500 | 18 15 11 | 172 130 88 | 0 0 0 | 18 13 9 |
| Mudslide Shake | Large Medium Small | $8.55 $6.95 $6.05 | 1080 880 670 | 23 19 16 | 173 135 97 | 0 0 0 | 16 13 9 |
| Ninja Shake | Large Medium Small | $7.45 $5.95 $4.95 | 970 730 500 | 19 15 11 | 173 130 88 | 0 0 0 | 18 13 9 |
| Chocolate Shake | Large Medium Small | $7.45 $5.95 $4.95 | 970 730 500 | 22 17 12 | 169 127 86 | 0 0 0 | 19 15 10 |
| White Chocolate Shake | Large Medium Small | $7.45 $5.95 $4.95 | 1010 760 520 | 20 15 11 | 174 124 88 | 0 0 0 | 20 15 10 |
| Strawberry Shake | Large Medium Small | $7.45 $5.95 $4.95 | 890 670 460 | 18 14 10 | 157 118 80 | 0 0 0 | 15 12 8 |
| Birthday Cake Shake | Large Medium Small | $7.45 $5.95 $4.95 | 950 720 500 | 19 15 11 | 162 122 83 | 0 0 0 | 17 13 9 |
| Vanilla Shake | Large Medium Small | $7.45 $5.95 $4.95 | 820 610 410 | 13 10 7 | 156 117 78 | 0 0 0 | 15 12 8 |
Dutch Bros shake (Kids) Prices, Calories, and Allergens 2025
In Dutch Bros menu shakes also come in a kid’s size, which is a 10 oz cup. Prices may vary depending on your location and how you customize your shake.
And we can’t forget about the little ones! The Kids menu features all those same fun flavors—like the Ninja, Cotton Candy, and Birthday Cake—but in a size that’s way more manageable. Price-wise, you’re looking at a total steal, with almost every shake coming in at just $3.35, which is awesome. The only exception is that Mudslide, which bumps up to $4.55. Calorie-wise, it’s a lot safer for them too, with most flavors hovering between 250 and 320 calories. But fair warning: just like the adult menu, that Mudslide is the heavy hitter here with 510 calories, so maybe save that one for a really special occasion!
| Menu Items | Size | Price | Calories |
|---|---|---|---|
| Cotton Candy Shake | Kids | $3.35 | 320 |
| Mudslide Shake | Kids | $4.55 | 510 |
| Ninja Shake | Kids | $3.35 | 300 |
| Chocolate Shake | Kids | $3.35 | 320 |
| White Chocolate Shake | Kids | $3.35 | 310 |
| Strawberry Shake | Kids | $3.35 | 280 |
| Birthday Cake Shake | Kids | $3.35 | 270 |
| Vanilla Shake | Kids | $3.35 | 250 |
Dutch Bros also offers a secret shake menu with over 20 drinks.
Dutch Bros shake flavors and ingredients
So, you’re probably wondering, “What is actually in these things?” Well, it all starts with that signature creamy base—usually a premium ice cream or a special shake mix that gives it that thick texture we love. But the real magic happens when they start blending in the syrups to create those crazy flavors.
Like, did you know the Cotton Candy isn’t actually cotton candy flavored?
It’s a mix of Blue Raspberry and White Chocolate! If you order a Ninja, you’re getting Crème de Menthe and White Chocolate for a minty kick, while the Almond Bar keeps it simple with White Chocolate and Almond.
For the fruit lovers, the Aquaberry is absolutely packed with Strawberry, Kiwi, Blue Raspberry, and Watermelon, and the Dragon Slayer mixes Raspberry and Blue Raspberry with a Blackberry float.
Then you’ve got cozy ones like the Banana Bread—which is just Banana and Hazelnut—or the Astronaut, which sounds spacey but is actually a delicious mix of Blackberry, Raspberry, and Almond.
Basically, they just take that rich base and get totally creative with the mix-ins!
| Shake Name | Ingredients |
|---|---|
| Cotton Candy | Blue Raspberry & White Chocolate |
| Ninja | Creme de Menthe & White Chocolate |
| Chocolate | Chocolate |
| Strawberry | Strawberry |
| Almond Bar | White Chocolate, Almond |
| Aquaberry | Strawberry, Kiwi, Blue Raspberry, Watermelon |
| Astronaut | Blackberry, Raspberry, Almond |
| Banana Bread | Banana, Hazelnut |
| Banana Cream Pie | Banana, White Chocolate |
| Dragon Slayer | Raspberry, Blue Raspberry with Blackberry Float |
Customization options of shakes at Dutch Bros
Dutch Bros encourages its customers to customize their drinks according to their own taste, and this is one of the main reasons the brand is so popular. Customers can personalize shakes at Dutch Bros and other drinks in two ways: by visiting their nearest Dutch Bros location and telling the barista directly, or by using the Dutch Bros app, where they can customize their drink themselves.
Dutch Bros also actively encourages customers to use the app for customization, as it offers greater convenience—whether it’s choosing flavor combinations or milk alternatives.
Milk Alternatives for Shakes
At Dutch Bros, you can find milk alternatives such as almond milk, oat milk, and coconut milk. These options are ideal for people who either don’t prefer dairy-based products or have allergies to them.
This suggests that the standard shake base, which typically includes a dairy-based mix (likely ice cream or a shake mix), usually cannot be substituted.
However, according to some sources like Reddit discussions and a few Dutch Bros customers, shakes can be ordered “carburetor style”. This means requesting the shake without the ice cream base and using milk instead.
One Reddit user mentioned:
“I get the Orangesicle carburetor style shake with oat milk, and the dark chocolate and strawberry shake carburetor style with oat milk. The carburetor style tells them not to use the ice cream.”
Toppings and Add-Ons
Customers can make their shake even more delicious with a variety of toppings and add-on options.
Available options include:
- Soft Top: A creamy, dairy-based topping (note: contains dairy, as per dairy-free guides).
- Whip: Whipped cream, also dairy-based.
- Float: A scoop of ice cream or frozen treat, typically dairy-based.
- Drizzle: Flavor-specific drizzles, such as caramel, chocolate, or other syrups, which may or may not contain dairy (e.g., caramel sauce contains dairy, while dark chocolate syrup may not, as per Reddit discussions).
- Birthday Sprinks: Sprinkles for a festive touch.
- Cinnamon Sprinks: Cinnamon sugar for added flavor.
Sweetness Levels
One of the common customization options for shakes or any other drink is the sweetness level, which customers can adjust according to their preference.
There are three sweetness level options available:
Quarter Sweet, Half Sweet, and Extra Sweet.
Size Options
Shakes are available in four sizes: Small, Medium, Large, and Kid Size, for children. The price range for shakes is from $3.25 to $8.50. Customizations are available for an additional cost. Prices may vary by location.
Nutritional and Dietary Considerations
Detailed nutritional information for Dutch Bros drinks is not easily available through online sources, but you can request this information directly from Dutch Bros.
Additionally, if you want to check the calorie count of your Dutch Bros drink online in advance, you can use the Dutch Bros Calories Calculator to find out.
What are your possible allergens related to milk, soy, tree nuts, wheat, and eggs?
Okay, let’s talk safety for a second because if you have allergies, you need to know exactly what’s in your cup. Starting with dairy, it’s obviously in all the standard milks (2%, nonfat, chocolate, Kick Me Mix, and Protein milk) plus the ice cream and freeze mixes.
But you also have to watch out for the sauces—the Caramel, White Chocolate, Pumpkin Pie, and even the sugar-free Caramel and White Chocolate sauces all contain milk.
Oh, and the Soft Top, whipped cream, and all the muffin tops are dairy-heavy too.
If soy is your enemy, it’s hiding in those muffin tops, the Granola Nut Bar, and the Soft Top, as well as the sugar-free Caramel and White Chocolate sauces.
For my tree nut allergy friends, definitely steer clear of the Almond and Coconut milks, the Granola bar, and specifically the sugar-free Hazelnut and Irish Cream syrups.
Finally, for wheat and eggs, it’s mostly the food items you need to watch; the Granola Nut Bar and all those muffin tops (Chocolate Chip, Lemon Poppyseed, and Orange Cranberry) are off-limits.
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